Daily Sittings

Monday mornings 7:30--8:15 a.m.

No sittings on Tuesdays, Wednesdays, and Thursdays. The Center is closed on Fridays.

Saturday mornings & major holidays 9:00--9:45 a.m.

Please note: For the Saturday sitting, you must enter the building through the middle set of doors on the east side of the building. These doors face Memorial Drive. The west door in the back, nearest the Center, is locked on Saturdays.

There is no instruction at daily sitting. They consist of 20 minutes of sitting, followed by five minutes of walking meditation, followed by another 20 minutes of sitting. You may join the sitting at any point, as your schedule allows.

Open to everyone. No donation requested for daily sittings, but always accepted.