DAILY SITTING SCHEDULE

Monday through Friday mornings 7:30--8:15 a.m.

Friday evenings 6:30--7:00 p.m. (led by Debra Salazar)

Saturday mornings & major holidays 9:00--9:45 a.m.

There is no instruction at daily sitting. They consist of 20 minutes of sitting, followed by five minutes of walking meditation, followed by another 20 minutes of sitting. You may join the sitting at any point, as your schedule allows.

Open to everyone. No donation requested for daily sittings, but always accepted.